Compassion Fatigue Reset Retreat

January 5th–11th, 2026 | Costa Rica

A 7-Day, 6-Night Restorative Experience for Healers & Helpers at the Grateful Minds Recovery Community

🌿 About the Retreat

This all-inclusive retreat is for those who have spent their lives holding space for others: therapists, recovery workers, first responders, social workers, case managers, and healers/teachers of all kinds. If you’re feeling drained, disconnected, or simply in need of rest—this week is for you. Join us in the Costa Rican mountains for a soul-deep reset.

🌄 What's Included:

  • 6 nights/7 days of lodging on a serene 20-acre property

  • Chef-prepared meals (vegan, vegetarian, and meat options)

  • Daily yoga & meditation on a deck overlooking Mount Chirripó

  • Guided breathwork and nervous system restoration practices

  • Hikes to two on-site waterfalls and a nearby river

  • Visit to the vibrant local farmers market

  • Optional beach trip (transportation available upon request)

  • Drum circles, fire circles, and seasonal rain dancing

  • Small group size: only 10–12 participants

🏠 Accommodations & Pricing

  • Shared Dorm: $2,500 per person

  • Upgraded Private or Cabina for 3+: Up to $3,950 per person

All lodging, meals, group activities, and excursions included once you arrive at the retreat center. Transportation to/from San José airport available upon request.

This is an excellent opportunity for your employer to invest in you and the well-being of their company/organization. If you work for yourself, write this retreat off as continuing education.

🌈 A Sample Daily Flow

  • Morning smoothies & Costa Rican coffee

  • Yoga & intention setting session

  • Group breathwork or integration discussion

  • Free time or jungle hike to waterfalls

  • Nourishing chef-prepared lunch

  • Afternoon rest, journaling, or healing workshop

  • Evening fire circle, drum circle, or rain dancing